Ready to find out what is actually causing your pain? Book online in minutes — or reach
out to Crystal directly if you have questions before you commit. Either way, you are in
the right place.
Choose your session length and pick a time that works for your week. Booking takes less than two minutes and you will receive a confirmation instantly.
No phone calls required. Fill out forms in advance, or let Crystal take care of everything when you arrive.
You will be taken to Crystal's Jane App booking page to select your session and confirm your appointment.
Not sure which session is right for you? Wondering if a Breakthrough Session is the right fit for your situation? Crystal is happy to answer questions before you commit.
Send a message below and Crystal will respond within one business day.
Prefer email? Reach Crystal directly at: hello@breakthroughpainrelief.ca
You'll Receive a Confirmation
Instantly after booking you will receive a confirmation email from Jane App with your appointment details. Check your spam folder if you don't see it within a few minutes.
Wear Comfortable Clothing
Sessions are fully clothed and mat-based. Wear loose, comfortable clothing that allows easy movement — yoga pants, leggings, or athletic wear work perfectly. No need to bring anything else.
We Start With a Conversation
When you arrive, Crystal will take time to hear your history, understand your pain, and learn what you want to get back to. Your session begins with listening — not a form in the waiting room.
Use the form below to ask a question, share a little about what you are dealing with, or find out if a Breakthrough Session is the right next step for you. There is no obligation and no pressure — just an honest conversation about whether this is the right fit.
Crystal typically responds within one business day.
Contact Crystal by filling out the form below.
Thank you for reaching out!
Crystal will be in touch within one business day.
In the meantime, feel free to explore the site to learn more about The Breakthrough Session and what to expect.
Have a great day!
Breakthrough Pain Relief Clinic
643 Main St E,
Milton, ON
L9T 3J2
Breakthrough Pain Relief Clinic is located inside CT Fitness in Milton. Enter through
the main gym entrance and Crystal's private treatment space is just inside on your left.
There are 3 marked parking spaces directly in front and behind the unit, or park in an empty space along the outside fence line.
Hours: By appointment only. Book online to see current availability.
Crystal's time and yours are equally valuable — this policy exists to protect both.
48-Hour Notice Required
If you need to cancel or reschedule, please do so at least 48 hours before your appointment through the link in your Jane App confirmation email. Cancellations made within 48 hours of your appointment time are subject to the full session fee — with one exception: illness.
Think of your appointment like a concert ticket. If you can't make it, the ticket is still yours to pay for. That said, Crystal genuinely understands that illness can arrive without warning — and she appreciates you staying home when you are unwell. If you are sick, as much notice as possible is appreciated so the spot can be offered to someone on the cancellation list.
Late Arrivals
If you arrive late, your session will end at the original scheduled time and the full session fee applies. If less than 30 minutes of your appointment remains when you arrive, the session will need to be rescheduled and the full cancellation fee applies.
Switching to a Lower-Priced Service
If you would like to change your booking to a shorter session with less than 48 hours' notice, the original reserved session fee still applies.
Outstanding Fees
Any outstanding cancellation fees must be settled before your next appointment can be confirmed.
Crystal's Promise to You
This policy runs both ways. If Crystal ever needs to cancel your appointment with less than 48 hours' notice for any reason other than illness, your next session is on her.
Thank you for respecting Crystal's time and well-being — just as she respects yours.
If you need to cancel or reschedule, you can do so directly through your Jane App confirmation email or by contacting Crystal at hello@breakthroughpainrelief.ca.
Book your first Breakthrough Session today — or send Crystal a message if you want
to talk it through first. Either way, the next step is yours.